- prep: 5 min
- cook: 0 hr
- total: 5 min
Summary
A super simple raw chocolate pudding that comes together in under 5 minutes.
Ingredients
- 2 tbsp raw cacao powder
- 1 ripe avocados
- 1 tbsp nut butter (use sunflower seed butter or coconut butter for a nut-free version)
- 1-2 tbsp raw honey (sub maple or coconut syrup)
- 1 tsp vanilla extract
- Pinch of pink rock or grey sea salt
- 1-2 toothpick swirls of doterra peppermint or spearmint essential oil
- 2 tsp unsweetened coconut flakes (topping)
- 2 tsp cacao nibs (topping)
- Sprinkle of shaved sea salt (topping)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 0 % Daily Value *
- Total Fat: 0 g 0%
- Saturated Fat: 0 g 0%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 0 mg 0%
- Calcium: 0 mg 0%
- Potassium: 0 mg 0%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq