- prep: 30 min
- cook: 0 hr
- total: 30 min
Summary
50% less sodium • 50% less sat fat than the original recipe. Whip up a batch of these tasty nut-and-oat gems. You’ll love having them as a guilt free answer when your sweet tooth calls.
Ingredients
- 1/4 cup butter, softened
- 1/2 cup packed brown sugar
- 1/2 teaspoon baking powder
- 1/4 teaspoon ground cinnamon or ground cardamom
- 1/8 teaspoon baking soda
- 2 egg whites
- 1/2 teaspoon vanilla
- 1/2 cup Gold Medal™ all-purpose flour
- 1/4 cup Gold Medal™ whole wheat flour
- 1 cup quick-cooking rolled oats
- 1 egg white
- 3/4 cup finely chopped walnuts and/or pecans
- 1/4 cup sugar-free strawberry, apricot, and/or red raspberry preserves
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 0 % Daily Value *
- Total Fat: 0 g 0%
- Saturated Fat: 0 g 0%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 0 mg 0%
- Calcium: 0 mg 0%
- Potassium: 0 mg 0%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq